Take 3 softgels daily with water, preferably in the evening — supporting your liver's natural overnight metabolic and repair processes. The cold-pressed pumpkin seed oil works to support your liver's fat-metabolism pathways, help maintain enzyme levels already within a healthy range, and strengthen your body's natural antioxidant defenses against daily oxidative stress. Consistency is key — use daily for best results.

Do I need to drink heavily for this to apply to me?

No. Most people who see liver enzyme levels flagged on a routine test aren't heavy drinkers — diet, weight, and metabolic factors play a much larger role than alcohol alone. This formula was designed with that reality in mind.

How is this different from milk thistle or other liver supplements?

Most liver supplements on the market are built around silymarin (milk thistle), NAC, or similar detox-style ingredients. Lumex works differently — cold-pressed pumpkin seed oil is rich in phytosterols, tocopherols, and PUFAs that support your liver's own fat-metabolism and antioxidant enzyme pathways, rather than relying on a "flush" approach.

Why take it at night?

The liver does much of its metabolic and repair work overnight. Taking your softgels in the evening simply aligns with that natural rhythm.

How long before I notice a difference?

Most people take 4–6 weeks of consistent daily use before noticing a change. If you're tracking liver enzyme levels through bloodwork, ask your doctor when it makes sense to re-test.

I've already tried eating better and nothing changed — will this be different?

Diet changes address one part of the picture. This formula is designed to work alongside a healthy diet, supporting the fat-metabolism and antioxidant pathways that diet changes alone don't always reach.

Is it safe to take alongside medication?

Lumex is made with no fillers, is GMP manufactured, and third-party tested. If you're on medication or have an existing liver condition, check with your doctor before starting any new supplement, as they may want to monitor your levels alongside it.

What if it doesn't work for me?

Every order is backed by a 90-day money-back guarantee, so you can try it risk-free.

Premium Quality, Guaranteed — At Lumex Nutrition, we use only cold-pressed, nutrient-rich pumpkin seed oil, carefully processed below 40°C to preserve every active compound your liver relies on.

Clean & Natural Formulation — Our supplements are free from artificial fillers, flavours, and preservatives — just pure, plant-based nutrition your liver can actually use.

Science-Backed Benefits — Designed to support healthy liver fat metabolism, normal enzyme levels, and your body's natural antioxidant defenses, our formula delivers real results rooted in nature, not detox gimmicks.

Convenient and Effective — Enjoy all the liver-supporting benefits of pumpkin seed oil without juicing, cooking, or preparation. Easy to take, easy to build into your daily routine.

Dedicated to Your Wellness — We're committed to helping you feel energised, balanced, and strong — whether you've just seen a number flagged on a bloodwork report or simply want to stay ahead of it.

We offer tracked shipping on all orders.

All orders are processed by our super careful fulfillment team within 24 business hours.

We are currently experiencing high volume of orders so delivery times, depending on your location, range from 6-11 business days.

We've made returning products super easy. Simply contact us and we'll handle everything.